Bedtime routine is the most important ingredient in peaceful struggle-free sleep for your child. Baby massage, reading books and listening to music are the most commonly recommended ideas for your child’s sleep time. Here is my take on bed time stories, created by mom (or dad)! It’s fun and easy and it make a dramatic difference in your sleep efforts.
Entries Tagged as 'sleep solutions'
Bedtime stories
March 28th, 2008 · No Comments
Tags: sleep solutions
Separation anxiety at bedtime
March 28th, 2008 · 3 Comments
Sleep problems are one of the most commonly discussed topics in parenting. Sleeping through the night is a major issue half of all parents with children over four months old continue struggling with. Even those lucky moms and dads with peacefully sleeping babies often find it difficult to get them to sleep. Parenting experts are divided. Parenting advice abounds, but caregivers find that it only seems to work for everyone else’s kids, not theirs. I’d like to share a practical solution for getting your child to fall asleep on his own the gentle way. It did wonders for me and I hope you can benefit from it whether your child is nine months or five years old, sleeping through the night or still waking frequently.
Tags: sleep solutions